Private classes are an opportunity to have dedicated yoga practice on a one to one basis. You choose what you’d like to focus on.

Private classes offer you a number of benefits

  • Try private classes before you join a group class
  • Yoga for women’s health – discover poses and practices to support you
  • Yoga for relaxation, promoting calm and well-being
  • Create a practice specifically to suit you
  • Relaxation techniques and breathing
  • Understand your Ayurvedic body type and how to adapt your yoga to suit you

Tips before attending classes

  • Wear comfy clothes which allow room to move
  • Layers are a good idea for warmth
  • Its best to avoid eating a large meal within 2-3 hours of a class
  • Feel free to bring your own mat and blanket

Prices

For new clients there is an initial session lasting 1 1/2 hours costing £45, with follow up sessions costing £40. You can also book a series of five classes for £195.

What do my students think?

“I contacted Vicki after seeing her advert in a newsagent in Westbury-on-Trym and she answered my mail pretty much instantly. I wanted a gentler form of exercise after damaging my hamstring and getting plantar fasciitis as a secondary injury. I found Vicki incredibly attentive and the course extremely beneficial, she was making sure all the way that I was listening to my body – something I have never been very good at! – and not rushing into poses or stretches. The Friday evening class is also perfect to kick off the week-end in a more relaxing way. I can’t wait for the class to start again!”

If you have any questions about the classes or just general questions about yoga, please feel free to contact me on 07989 488 339.